Blog

• Are you Fueling Your Body with Premium or Regular?

  July 14, 2017
  This past week, I decided to fill my car with premium fuel.  It was more expensive, but I think the increase in fuel economy actually made up for the increase in cost.  Amazing! Then I thought about how we can apply this concept to the food we use to fuel our bodies. Are we eating the premium fuel?

  Read More

• Are you Living a Lifestyle or Are You Living a Fad?

  June 6, 2017

  Every day there are so many new and exciting...

  Read More